{"id":753,"date":"2026-04-12T13:58:12","date_gmt":"2026-04-12T13:58:12","guid":{"rendered":"http:\/\/www.cherrywillingham.org.uk\/index.php\/2026\/04\/12\/lemon-dill-chicken\/"},"modified":"2026-04-12T13:58:12","modified_gmt":"2026-04-12T13:58:12","slug":"lemon-dill-chicken","status":"publish","type":"post","link":"http:\/\/www.cherrywillingham.org.uk\/index.php\/2026\/04\/12\/lemon-dill-chicken\/","title":{"rendered":"Lemon Dill Chicken"},"content":{"rendered":"<p class=\"has-text-align-center has-x-large-font-size\"><strong>Juicy chicken thighs coated in a glossy, flavour-packed lemon and dill sauce \u2013 this lemon dill chicken is quick, easy and perfect for weeknights or guests.<\/strong><\/p>\n<p>Quite frankly, this dinner has no business being so delicious given how easy it is to make. Follow me&#8230;<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1474\" data-pin-description=\"Juicy chicken thighs coated in a glossy, flavour-packed lemon dill sauce \u2013 this lemon dill chicken is quick, easy and perfect for weeknights or guests.\" data-pin-title=\"Lemon Dill Chicken\" src=\"https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-thighs.jpg\" alt=\"lemon dill chicken thighs in pan garnish with extra dill and lemon zest\" class=\"wp-image-33047\" srcset=\"https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-thighs.jpg 1200w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-thighs-744x914.jpg 744w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-thighs-420x516.jpg 420w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-thighs-768x943.jpg 768w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-thighs-400x491.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<h2 class=\"wp-block-heading\" style=\"text-decoration:underline\">Pan-Fried Chicken Thighs<\/h2>\n<p>For this recipe, we are going to be using <strong>boneless skinless chicken thighs<\/strong>. They work great with the lemon dill sauce; the rich, fatty flavour from the thighs offers the perfect balance for the light, tangy sauce.<\/p>\n<h3 class=\"wp-block-heading\">Preparing the thighs<\/h3>\n<p>Neither of these steps are essential, but they will help in the cooking of the thighs:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Curling<\/strong> &#8211; I like to slice any strings of meat that are preventing the thighs from lying out completely flat. Doing this will make sure the thighs don&#8217;t curl up in the pan.<\/li>\n<li><strong>Pounding<\/strong> &#8211; I like to use the blunt end of my knife to lightly pound any thicker parts of the thigh to ensure everything is even. <\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">Dredging through flour<\/h3>\n<p>I like to coat the thighs in a thin layer of seasoned flour before frying them. This will ensure they develop a <strong>nice, golden crust<\/strong>, which in turn, will <strong>help the sauce &#8216;cling&#8217; to the meat<\/strong>.<\/p>\n<p>When it comes to frying the thighs, a little oil in a large pan will do the trick. Keep in mind they&#8217;ll continue cooking slightly as they rest and when added back to the pan.<\/p>\n<p class=\"has-small-font-size\"><em>Process shots: slice chicken (photo 1), pound (photo 2), add to flour (photo 3), coat then shake (photo 4), add to pan (photo 5), fry then remove (photo 6).<\/em><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1500\" data-pin-description=\"Juicy chicken thighs coated in a glossy, flavour-packed lemon dill sauce \u2013 this lemon dill chicken is quick, easy and perfect for weeknights or guests.\" data-pin-title=\"Lemon Dill Chicken\" src=\"https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/how-to-fry-chicken-thighs.jpg\" alt=\"6 step by step photos showing how to fry chicken thighs\" class=\"wp-image-33051\" srcset=\"https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/how-to-fry-chicken-thighs.jpg 1200w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/how-to-fry-chicken-thighs-744x930.jpg 744w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/how-to-fry-chicken-thighs-420x525.jpg 420w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/how-to-fry-chicken-thighs-768x960.jpg 768w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/how-to-fry-chicken-thighs-400x500.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<h2 class=\"wp-block-heading\" style=\"text-decoration:underline\">Lemon Dill Sauce <\/h2>\n<p>The sauce starts where the chicken leaves: in the <strong>leftover fat<\/strong>. Frying some <strong>shallots and garlic<\/strong> in that leftover liquid gold is going to make your house smell like heaven. From there, we&#8217;re going in with some <strong>chicken stock<\/strong>, <strong>lemon juice<\/strong> and <strong>fresh dill<\/strong>.<\/p>\n<h3 class=\"wp-block-heading\">Thickening the sauce<\/h3>\n<p><strong>You do not need to add any more flour of any variety to thicken the sauce<\/strong>. The sauce is thickened in a few different ways:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Butter<\/strong> &#8211; whisking cold butter into the stock will help it emulsify and create a light, glossy sauce that thickens around the chicken.<\/li>\n<li><strong>Dijon Mustard<\/strong> &#8211; this helps thicken a little more, but it&#8217;s mostly for a mellow background flavour.<\/li>\n<li><strong>Chicken<\/strong> &#8211; when you add the chicken back to the pan, the crust will naturally exchange with the sauce and thicken it a little more.<\/li>\n<\/ul>\n<p>One final bonus ingredient is the <strong>resting juices from the chicken<\/strong>. Don&#8217;t skip this! It&#8217;s free flavour.<\/p>\n<p class=\"has-small-font-size\"><em>Process shots: fry shallots (photo 1), fry garlic (photo 2), add stock, lemon juice, dill and Dijon (photo 3), whisk in butter (photo 4), whisk in resting juices (photo 5), add chicken (photo 6).<\/em><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1500\" data-pin-description=\"Juicy chicken thighs coated in a glossy, flavour-packed lemon dill sauce \u2013 this lemon dill chicken is quick, easy and perfect for weeknights or guests.\" data-pin-title=\"Lemon Dill Chicken\" src=\"https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/how-to-make-lemon-dill-sauce.jpg\" alt=\"6 step by step photos showing how to make lemon dill sauce\" class=\"wp-image-33050\" srcset=\"https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/how-to-make-lemon-dill-sauce.jpg 1200w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/how-to-make-lemon-dill-sauce-744x930.jpg 744w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/how-to-make-lemon-dill-sauce-420x525.jpg 420w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/how-to-make-lemon-dill-sauce-768x960.jpg 768w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/how-to-make-lemon-dill-sauce-400x500.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<h2 class=\"wp-block-heading has-text-align-center\">Lemon Dill Chicken FAQ<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1774293983659\"><strong class=\"schema-faq-question\">Can I use chicken breast?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">As discussed, I think you&#8217;ll find thighs better in this context. However, you could use breast for a lighter meal <em>(more info in the recipe card below)<\/em>.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1774293989677\"><strong class=\"schema-faq-question\">How lemony is the sauce?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">It&#8217;s definitely apparent, but certainly not overbearing. If you want more of a lemony flavour, then just squeeze over more at the end.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1774293995631\"><strong class=\"schema-faq-question\">Can I use a different herb?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Dill is the star here! Other herbs would work (parsley or chives), but it&#8217;s the special pairing of lemon and dill that brings the chicken to life. <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1412\" data-pin-description=\"Juicy chicken thighs coated in a glossy, flavour-packed lemon dill sauce \u2013 this lemon dill chicken is quick, easy and perfect for weeknights or guests.\" data-pin-title=\"Lemon Dill Chicken\" src=\"https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-thigh.jpg\" alt=\"close up shot of lemon dill chicken thigh in large pan\" class=\"wp-image-33049\" srcset=\"https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-thigh.jpg 1200w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-thigh-744x875.jpg 744w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-thigh-420x494.jpg 420w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-thigh-768x904.jpg 768w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-thigh-400x471.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<h2 class=\"wp-block-heading\" style=\"text-decoration:underline\">How to serve Lemon Dill Chicken<\/h2>\n<p>I like to finish with <strong>extra dill<\/strong> and a <strong>light zesting of lemon<\/strong>, just to give that final &#8216;wow&#8217; factor. From there, there are a few different ways you could serve the thighs:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Crusty Bread &amp; Side Salad<\/strong> &#8211; for optimum speed and convenience. There will be plenty of sauce for bread-mopping!<\/li>\n<li><strong>Rice &amp; Asparagus<\/strong> &#8211; as I&#8217;ve served here (photo below). I just threw the asparagus in the air fryer with some olive oil, salt and pepper as the chicken was cooking.<\/li>\n<li><strong>Potatoes &amp; Veg<\/strong> &#8211; go full comfort with <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/extra-creamy-mashed-potatoes\/\">Mashed Potato<\/a> or <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/parmesan-smashed-potatoes\/\">Parmesan Smashed Potatoes<\/a> with veg of choice.<\/li>\n<\/ul>\n<p><strong>Alrighty, let&#8217;s tuck into the full recipe for this lemon dill chicken shall we?!<\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1358\" data-pin-description=\"Juicy chicken thighs coated in a glossy, flavour-packed lemon dill sauce \u2013 this lemon dill chicken is quick, easy and perfect for weeknights or guests.\" data-pin-title=\"Lemon Dill Chicken\" src=\"https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-2.jpg\" alt=\"2 chicken thighs on small white plate with rice and asparagus and lemon wedge\" class=\"wp-image-33048\" srcset=\"https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-2.jpg 1200w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-2-744x842.jpg 744w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-2-420x475.jpg 420w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-2-768x869.jpg 768w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-2-400x453.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<h2 class=\"wp-block-heading has-text-align-center\">How to make Lemon Dill Chicken (Full Recipe &amp; Video)<\/h2>\n<div id=\"wprm-recipe-container-33033\" class=\"wprm-recipe-container\" data-recipe-id=\"33033\" data-servings=\"3\">\n<div class=\"wprm-recipe wprm-recipe-template-basic\">\n<div class=\"wprm-container-float-left\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-2-300x300.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"2 chicken thighs on small white plate with rice and asparagus and lemon wedge\" srcset=\"https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-2-300x300.jpg 300w, https:\/\/www.dontgobaconmyheart.co.uk\/wp-content\/uploads\/2026\/03\/lemon-dill-chicken-2-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n<\/p><\/div>\n<p> <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/wprm_print\/lemon-dill-chicken\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"33033\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a> <\/p>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Lemon Dill Chicken<\/h2>\n<p> <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Juicy chicken thighs coated in a glossy, flavour-packed lemon dill sauce \u2013 this lemon dill chicken is quick, easy and perfect for weeknights or guests.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner, Main Course<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Western<\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-33033 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"33033\" aria-label=\"Adjust recipe servings\">3<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">&#8211; 4<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">383<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/guy-behind-bacon\/\" target=\"_self\">Chris Collins<\/a><\/span><\/div>\n<div id=\"recipe-33033-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"33033\">\n<h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3>\n<ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\">\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\">\n<div class=\"wprm-recipe-equipment-name\">Sharp Knife &amp; Chopping Board<\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\">\n<div class=\"wprm-recipe-equipment-name\">Large Shallow Dish&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">(for coating chicken in flour)<\/span><\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\">\n<div class=\"wprm-recipe-equipment-name\">Large Pan &amp; Tongs<\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\">\n<div class=\"wprm-recipe-equipment-name\">Wooden Spoon<\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\">\n<div class=\"wprm-recipe-equipment-name\">Microplane\/Zester&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">(for lemon)<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<div id=\"recipe-33033-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-33033-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"33033\" data-servings=\"3\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Chicken<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">640g \/ 1.4lbs<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">boneless skinless<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>Chicken Thighs<\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>(preferably 6 even-sized thighs \u2013 see notes)<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">35g \/ 1\/4 cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>Plain Flour<\/strong><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp EACH:<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>Salt<\/strong>, <strong>Black Pepper<\/strong><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>Olive Oil<\/strong>,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>plus more as needed<\/em><\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Lemon Dill Sauce<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">small<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>Shallots<\/strong>,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>very finely diced<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves of<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>Garlic<\/strong>,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>finely diced<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">180ml \/ 3\/4 cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>Chicken Stock<\/strong><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>Dijon Mustard<\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>(see notes)<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>Lemons<\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>(1 squeezed for 2 tbsp juice and the other left whole for now)<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">3 1\/2 tbsp \/ 50g <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>Unsalted Butter<\/strong>,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>sliced into small cubes and kept in the fridge<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp finely diced<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>Fresh Dill<\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>(1 1\/2 tbsp for sauce, the rest for garnish)<\/em><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-33033-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-33033-instructions-container wprm-block-text-normal\" data-recipe=\"33033\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-33033-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Lay the thighs smooth side down on a chopping board (slice any strings of meat that are preventing them from lying flat). Use the blunt end of your knife to gently pound any thicker parts of the thigh so everything is even.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-33033-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a large shallow dish, combine the flour, salt and pepper. One by one, dredge the thighs through the flour, give them a shake, then place to one side.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-33033-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the olive oil to a large pan over medium-high heat. Once hot, add the thighs and fry both sides until golden and cooked right through the centre (4-5 minutes on each side depending on size). Remove and place on a plate to one side, leaving any excess fat in the pan. Work in batches\/top up with oil if needed.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-33033-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Lower the heat to medium, then add the shallots to the leftover fat. Fry until soft and golden, then add the garlic and fry for 10-20 seconds or so (be careful it doesn&#39;t burn). Pour in the stock, then stir in 2 tbsp lemon juice, 1 1\/2 tbsp dill and 1\/2 tsp Dijon mustard.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-33033-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Take the butter out of the fridge and swiftly stir it into the sauce until it melts and emulsifies into the sauce. Stir in the resting juices from the chicken, then check for seasoning and adjust if needed. If it looks like it&#39;s splitting at any point, just lower the heat and whisk it back together. The sauce should have thickened slightly into a light, glossy sauce.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-33033-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the thighs back to the pan to coat in the sauce and warm them back through. Serve with a light zesting of lemon and the rest of the dill. Slice the lemon you used for zesting into 4 wedges (1 per person &#8211; optional for extra lemon). Tuck in and enjoy!<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"wprm-recipe-video-container-33033\" class=\"wprm-recipe-video-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3>\n<div class=\"wprm-recipe-video\"><iframe loading=\"lazy\" title=\"Lemon Dill Chicken\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/egbZQKkOJAI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<div id=\"recipe-33033-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>a) Chicken thighs<\/strong> &#8211; I like to even out the thighs, just so they cook through quicker and more evenly. It&#8217;s easiest to do it with the blunt end of the knife, but you could use cling film and a mallet\/rolling pin. In all cases, it&#8217;s a very light pounding, just to get them even.<\/span><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p> <span style=\"display: block;\"><strong>b) Chicken breast<\/strong> &#8211; I prefer thighs because the fattier, richer flavour of the meat takes on the light\/sharp sauce really nicely. Breast would work great though, just use 2x 250g\/9oz breasts and horizontally slice them through the centre to make 4 even-sized breasts. Then continue the recipe (they&#8217;ll take less time to cook, that&#8217;s the only difference).<\/span><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p> <span style=\"display: block;\"><strong>c) Dijon<\/strong> &#8211; This adds a little depth of flavour and a subtle complexity to the sauce. It also helps emulsify the sauce. It&#8217;s not much, and you won&#8217;t specifically taste mustard, but it&#8217;s definitely worth the 1\/2 tsp!<\/span><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p> <span style=\"display: block;\"><strong>d) Lemon<\/strong> &#8211; I find 2 tbsp offers the perfect amount of lemon to cut through the buttery sauce and fatty thighs. You can of course squeeze more over at the end. Keep the zest light at the end; this is just to &#8216;finish&#8217; the dish.<\/span><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p> <span style=\"display: block;\"><strong>e) Calories<\/strong> &#8211; Whole recipe divided by 4 (overestimate as it assumes all the flour is used).<\/span><\/div>\n<\/div>\n<div id=\"recipe-33033-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">383<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10.41<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">33.93<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22.33<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8.882<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2.687<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8.498<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.41<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">156<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">901<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">440<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.35<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">448<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">37<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2.37<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>For more similar recipes check out these beauties:<\/strong><\/p>\n<h3 class=\"wp-block-heading\">One Pan Chicken Recipes<\/h3>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/one-pan-creamy-chicken-chorizo\/\">Creamy Chicken and Chorizo<\/a><\/li>\n<li><a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/cajun-butter-chicken-breast\/\">Cajun Butter Chicken<\/a><\/li>\n<li><a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/garlic-butter-chicken\/\">Garlic Butter Chicken<\/a><\/li>\n<li><a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/honey-lemon-chicken\/\">Honey Lemon Chicken<\/a><\/li>\n<li><a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/creamy-cajun-chicken\/\">Creamy Cajun Chicken<\/a><\/li>\n<\/ul>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p>The post <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/lemon-dill-chicken\/\">Lemon Dill Chicken<\/a> appeared first on <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\">Don&#039;t Go Bacon My Heart<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Juicy chicken thighs coated in a glossy, flavour-packed lemon and dill sauce \u2013 this lemon dill chicken is quick, easy&#8230;<br \/>\nThe post Lemon Dill Chicken appeared first on Don&#039;t Go Bacon My Hear<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-753","post","type-post","status-publish","format-standard","hentry","category-chicken"],"_links":{"self":[{"href":"http:\/\/www.cherrywillingham.org.uk\/index.php\/wp-json\/wp\/v2\/posts\/753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.cherrywillingham.org.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.cherrywillingham.org.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/www.cherrywillingham.org.uk\/index.php\/wp-json\/wp\/v2\/comments?post=753"}],"version-history":[{"count":0,"href":"http:\/\/www.cherrywillingham.org.uk\/index.php\/wp-json\/wp\/v2\/posts\/753\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.cherrywillingham.org.uk\/index.php\/wp-json\/wp\/v2\/media?parent=753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.cherrywillingham.org.uk\/index.php\/wp-json\/wp\/v2\/categories?post=753"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.cherrywillingham.org.uk\/index.php\/wp-json\/wp\/v2\/tags?post=753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}